Bring strength, balance and wellness to your daily life with the help of our experienced and friendly team!

Pilates

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

PILATES REFORMER

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

GROUP THERAPY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

PREGNANCY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

MUMS & BUBS PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term.

Previous Week - Following Week
Tue August 14Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
7:15 am - 7:30 am
Sign-Up
Mat PilatesJessica CasperPilates
8:00 am - 8:30 am
Sign-Up
test 5Ken Berrymadical
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
8:30 am - 9:00 am
Sign-Up
Beginner LevelCornacchia AnthonyHatha Yoga
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
9:15 am - 10:15 am
Sign-Up
Bottoms UpDan DarraghSpinning
11:00 am - 11:45 am
Sign-Up
Intermediate YogaHazel GearyYoga
11:30 am - 11:45 am
Sign-Up
Beginner LevelDiana DuffHatha Yoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
7:15 pm - 8:15 pm
Sign-Up
SINGLE CLASS GYM Chris Charbonneaugym
7:45 pm - 8:15 pm
Sign-Up
BoxDavid Bishopbox
Wed August 15Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
7:00 am - 7:45 am
Sign-Up
Pilates 101Jennifer AndersonPilates
8:00 am - 8:30 am
Sign-Up
test 5Ken Berrymadical
8:00 am - 9:00 am
Sign-Up
ZumbaJonathan BolgerSpinning
8:00 am - 9:00 am
Sign-Up
ZumbaDavid BishopSpinning
8:30 am - 9:00 am
Sign-Up
Beginner LevelCornacchia AnthonyHatha Yoga
9:00 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
10:15 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
11:00 am - 11:45 am
Sign-Up
Intermediate YogaHazel GearyYoga
11:30 am - 11:45 am
Sign-Up
Beginner LevelDiana DuffHatha Yoga
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
YogaJohn SmithYoga
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:15 pm - 8:15 pm
Sign-Up
SINGLE CLASS GYM Chris Charbonneaugym
7:45 pm - 8:15 pm
Sign-Up
BoxDavid Bishopbox
Thu August 16Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
7:15 am - 7:30 am
Sign-Up
Mat PilatesJessica CasperPilates
8:00 am - 8:30 am
Sign-Up
test 5Ken Berrymadical
8:00 am - 9:00 am
Sign-Up
ZumbaDavid BishopSpinning
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
9:00 am - 10:00 am
Sign-Up
Body JamCarrie CakanLes Mills
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
11:00 am - 11:45 am
Sign-Up
Intermediate YogaHazel GearyYoga
11:30 am - 11:45 am
Sign-Up
Beginner LevelDiana DuffHatha Yoga
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
7:15 pm - 8:15 pm
Sign-Up
SINGLE CLASS GYM Chris Charbonneaugym
7:45 pm - 8:15 pm
Sign-Up
BoxDavid Bishopbox
Fri August 17Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
8:00 am - 8:30 am
Sign-Up
test 5Ken Berrymadical
8:00 am - 9:00 am
Sign-Up
ZumbaJonathan BolgerSpinning
8:30 am - 9:00 am
Sign-Up
Beginner LevelCornacchia AnthonyHatha Yoga
9:00 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
9:15 am - 10:15 am
Sign-Up
Bottoms UpDan DarraghSpinning
11:00 am - 11:45 am
Sign-Up
Intermediate YogaHazel GearyYoga
11:30 am - 11:45 am
Sign-Up
Beginner LevelDiana DuffHatha Yoga
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
7:15 pm - 8:15 pm
Sign-Up
SINGLE CLASS GYM Chris Charbonneaugym
7:45 pm - 8:15 pm
Sign-Up
BoxDavid Bishopbox
Sat August 18Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
7:00 am - 7:45 am
Sign-Up
Pilates 101Jennifer AndersonPilates
7:15 am - 7:30 am
Sign-Up
Mat PilatesJessica CasperPilates
8:00 am - 8:30 am
Sign-Up
test 5Ken Berrymadical
8:30 am - 9:00 am
Sign-Up
Beginner LevelCornacchia AnthonyHatha Yoga
9:00 am - 10:00 am
Sign-Up
Body JamCarrie CakanLes Mills
10:15 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
YogaJohn SmithYoga
5:30 pm - 6:30 pm
Sign-Up
Semi-privateDavid BishopWork out of the day
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
7:15 pm - 8:15 pm
Sign-Up
SINGLE CLASS GYM Chris Charbonneaugym
7:45 pm - 8:15 pm
Sign-Up
BoxDavid Bishopbox
Sun August 19Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
7:15 am - 7:30 am
Sign-Up
Mat PilatesJessica CasperPilates
8:00 am - 8:30 am
Sign-Up
test 5Ken Berrymadical
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:00 am - 9:00 am
Sign-Up
ZumbaJonathan BolgerSpinning
8:30 am - 9:00 am
Sign-Up
Beginner LevelCornacchia AnthonyHatha Yoga
9:00 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
11:30 am - 11:45 am
Sign-Up
Beginner LevelDiana DuffHatha Yoga
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
7:15 pm - 8:15 pm
Sign-Up
SINGLE CLASS GYM Chris Charbonneaugym
7:45 pm - 8:15 pm
Sign-Up
BoxDavid Bishopbox
Previous Week - Following Week

PAYMENT OPTIONS

5 pack $125 $25/class
10 pack $250 $25/class
15 pack $345 $23/class
20 pack $440 $22/class
30 pack $600 $20/class

All class packages are valid for 3 months and start from the initial class taken in that pack and are non-refundable.

Cancellation Policy
If you cannot attend your scheduled class, please contact your instructor to find another suitable time to attend. Less than 24hrs notice of cancellation or failure to attend your class will incur full fee (for cards this will result in one class being removed from your account).

FAQ to go here.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Sports Injury

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

Home Visit

Pilates is the ultimate body conditioning system.

Fees to go here.

Hours of availability. This could use a different heading?