Bring strength, balance and wellness to your daily life with the help of our experienced and friendly team!

Pilates

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

PILATES REFORMER

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

GROUP THERAPY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

PREGNANCY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

MUMS & BUBS PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term.

Previous Week - Following Week
Mon June 18Class NameInstructorClass Type
6:20 am - 7:20 am
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YogaStaffHatha Yoga
6:30 am - 7:30 am
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Daily Work OutJake HayWork out of the day
7:00 am - 7:45 am
Sign-Up
Pilates 101Jennifer AndersonPilates
8:00 am - 9:00 am
Sign-Up
ZumbaDavid BishopSpinning
8:00 am - 9:00 am
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ZumbaJonathan BolgerSpinning
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
9:00 am - 12:00 pm
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Squidlets 1 Billy ButlerGroup Swim Lessons
10:15 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
4:30 pm - 5:45 pm
Sign-Up
YogaJohn SmithYoga
Tue June 19Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:20 am - 7:20 am
Sign-Up
YogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
8:00 am - 9:00 am
Sign-Up
ZumbaDavid BishopSpinning
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
9:00 am - 10:00 am
Sign-Up
Body JamCarrie CakanLes Mills
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
Wed June 20Class NameInstructorClass Type
6:20 am - 7:20 am
Sign-Up
YogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
8:00 am - 9:00 am
Sign-Up
ZumbaJonathan BolgerSpinning
9:00 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
9:15 am - 10:15 am
Sign-Up
Bottoms UpDan DarraghSpinning
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Thu June 21Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
7:00 am - 7:45 am
Sign-Up
Pilates 101Jennifer AndersonPilates
9:00 am - 10:00 am
Sign-Up
Body JamCarrie CakanLes Mills
10:15 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
YogaJohn SmithYoga
5:30 pm - 6:30 pm
Sign-Up
Semi-privateDavid BishopWork out of the day
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
Fri June 22Class NameInstructorClass Type
6:20 am - 7:20 am
Sign-Up
YogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:00 am - 9:00 am
Sign-Up
ZumbaJonathan BolgerSpinning
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
9:00 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Sat June 23Class NameInstructorClass Type
7:00 am - 7:45 am
Sign-Up
Pilates 101Jennifer AndersonPilates
7:30 am - 9:00 am
Sign-Up
Six Week Boot CampJennifer AndersonBootcamp
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:30 pm - 5:45 pm
Sign-Up
YogaJohn SmithYoga
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
Sun June 24Class NameInstructorClass Type
6:20 am - 7:20 am
Sign-Up
YogaStaffHatha Yoga
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:00 am - 9:15 am
Sign-Up
BootcampAllen WilliamsonBootcamp
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
9:15 am - 10:15 am
Sign-Up
Bottoms UpDan DarraghSpinning
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Previous Week - Following Week

PAYMENT OPTIONS

5 pack $125 $25/class
10 pack $250 $25/class
15 pack $345 $23/class
20 pack $440 $22/class
30 pack $600 $20/class

All class packages are valid for 3 months and start from the initial class taken in that pack and are non-refundable.

Cancellation Policy
If you cannot attend your scheduled class, please contact your instructor to find another suitable time to attend. Less than 24hrs notice of cancellation or failure to attend your class will incur full fee (for cards this will result in one class being removed from your account).

FAQ to go here.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Sports Injury

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

Home Visit

Pilates is the ultimate body conditioning system.

Fees to go here.

Hours of availability. This could use a different heading?