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Pilates

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

PILATES REFORMER

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

GROUP THERAPY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

PREGNANCY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

MUMS & BUBS PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term.

Previous Week - Current Week - Following Week
Mon May 28Class NameInstructorClass Type
12:00 am - 2:00 amCo-Ed Evening Bootcamp- WestwoodKen BerryBootcamp
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
10:00 am - 11:00 amIntro WODJonathan BolgerIntro WOD
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:30 pm - 5:45 pmYogaJohn SmithYoga
Tue May 29Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
9:15 am - 10:15 amBottoms UpDan DarraghSpinning
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Wed May 30Class NameInstructorClass Type
6:00 am - 7:00 amAdult SwimJennifer AndersonExplosive Speed Training
6:20 am - 7:20 amYogaStaffHatha Yoga
6:25 am - 6:45 am5:15 KickboxingCornacchia AnthonyWork out of the day
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 8:00 amOptimum PerformanceDiana DuffBootcamp
8:00 am - 9:00 amZumbaKen BerrySpinning
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
9:45 am - 10:45 amTest ClassJennifer AndersonPilates
10:00 am - 12:30 pmOptimum PerformanceCarrie CakanBootcamp
12:30 pm - 12:45 pmSalsaStaffEducational
3:00 pm - 4:00 pmRPM SpinningAbby PohlSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:00 pm - 5:00 pmSalsaJennifer AndersonEducational
4:30 pm - 5:45 pmYogaJohn SmithYoga
9:00 pm - 10:00 pmMobile On-the-goJennifer AndersonPilates
Thu May 31Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 8:00 amWork out fo the dayJohn SmithWork out of the day
7:00 am - 7:45 amRPM SpinningJonathan BolgerSpinning
7:00 am - 8:00 amSuper awesome fun event!Jennifer AndersonSports Conditioning
7:00 am - 8:00 am1Cornacchia AnthonyBikram
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
9:00 am - 10:00 amBody JamCarrie CakanLes Mills
11:00 am - 12:00 pmTRX Small GroupDavid BishopWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatJasmin HolmesWork out of the day
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Fri June 01Class NameInstructorClass Type
1:30 am - 3:00 amaerobic-55Jennifer AndersonSummer Session
5:00 am - 6:00 am1Jennifer AndersonBikram
6:00 am - 7:00 amAdult SwimKen BerryExplosive Speed Training
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutKarin Y LuskWork out of the day
6:45 am - 7:45 amSweatCornacchia AnthonyWork out of the day
7:00 am - 8:00 amOptimum PerformanceDiana DuffBootcamp
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
9:00 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
9:15 am - 10:15 amBottoms UpDan DarraghSpinning
9:45 am - 10:45 amTest ClassJennifer AndersonPilates
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:00 pmSalsaJennifer AndersonEducational
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
Sat June 02Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 7:45 amRPM SpinningJonathan BolgerSpinning
7:00 am - 8:00 am1Jennifer AndersonBikram
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
9:00 am - 10:00 amBody JamCarrie CakanLes Mills
10:15 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
12:30 pm - 12:45 pmSalsaStaffEducational
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatJake HayWork out of the day
4:30 pm - 5:45 pmYogaJohn SmithYoga
5:30 pm - 6:30 pmSemi-privateDavid BishopWork out of the day
Sun June 03Class NameInstructorClass Type
5:00 am - 6:00 am1Jonathan BolgerBikram
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJennifer JansenWork out of the day
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
9:00 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
9:45 am - 10:45 amTest ClassHeather GodinPilates
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatHazel GearyWork out of the day
4:00 pm - 5:00 pmSalsaJennifer AndersonEducational
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Previous Week - Current Week - Following Week

PAYMENT OPTIONS

5 pack $125 $25/class
10 pack $250 $25/class
15 pack $345 $23/class
20 pack $440 $22/class
30 pack $600 $20/class

All class packages are valid for 3 months and start from the initial class taken in that pack and are non-refundable.

Cancellation Policy
If you cannot attend your scheduled class, please contact your instructor to find another suitable time to attend. Less than 24hrs notice of cancellation or failure to attend your class will incur full fee (for cards this will result in one class being removed from your account).

FAQ to go here.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Sports Injury

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

Home Visit

Pilates is the ultimate body conditioning system.

Fees to go here.

Hours of availability. This could use a different heading?