Bring strength, balance and wellness to your daily life with the help of our experienced and friendly team!

Pilates

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

PILATES REFORMER

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

GROUP THERAPY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

PREGNANCY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

MUMS & BUBS PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term.

Previous Week - Current Week - Following Week
Mon May 28Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
8:00 am - 9:00 amZumbaErin CoffeySpinning
8:00 am - 9:00 amZumbaDavid BishopSpinning
9:00 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
9:00 am - 9:30 amLevel 5 Bikram YogaJohnny SalkeYoga
10:15 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatJen HuntWork out of the day
4:30 pm - 5:45 pmYogaJohn SmithYoga
Tue May 29Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 8:00 amWork out fo the dayJohn SmithWork out of the day
8:00 am - 9:00 amReformer Pilates Caroline ParkPilates
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
9:00 am - 10:00 amBody JamCarrie CakanLes Mills
9:00 am - 9:30 amLevel 5 Bikram YogaJohnny SalkeYoga
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKate M MacDonaldWork out of the day
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
7:00 pm - 8:15 pmcrossfit level 1Cornacchia AnthonyWork out of the day
Wed May 30Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutEvent FrumauWork out of the day
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
9:00 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
9:15 am - 10:15 amBottoms UpDan DarraghSpinning
2:00 pm - 3:00 pmBody PumpHeather GodinLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pmPower YogaAshley KnightYoga
Thu May 31Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:30 am - 7:30 amDaily Work OutBrandon NessWork out of the day
7:00 am - 7:45 amPilates 101Jennifer AndersonPilates
8:45 am - 9:00 amAsp.net trainingCornacchia AnthonyExplosive Speed Training
9:00 am - 10:00 amBody JamCarrie CakanLes Mills
10:15 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
2:00 pm - 3:00 pmBody PumpEvent FrumauLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pmYogaKen BerryYoga
5:30 pm - 6:30 pmSemi-privateDavid BishopWork out of the day
7:00 pm - 8:15 pmcrossfit level 1Cornacchia AnthonyWork out of the day
Fri June 01Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
8:00 am - 9:00 amReformer Pilates Caroline ParkPilates
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
9:00 am - 9:30 amLevel 5 Bikram YogaJohnny SalkeYoga
9:00 am - 12:00 pmSquidlets 1 Billy ButlerGroup Swim Lessons
2:00 pm - 3:00 pmBody PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pmPower YogaAshley KnightYoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Sat June 02Class NameInstructorClass Type
7:00 am - 7:45 amPilates 101Jennifer AndersonPilates
7:30 am - 9:00 amSix Week Boot CampJennifer AndersonBootcamp
9:00 am - 9:30 amLevel 5 Bikram YogaJohnny SalkeYoga
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
2:00 pm - 3:00 pmBody PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:30 pm - 5:45 pmYogaJohn SmithYoga
4:30 pm - 5:45 pmPower YogaAshley KnightYoga
Sun June 03Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
8:00 am - 9:00 amReformer Pilates Caroline ParkPilates
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
9:00 am - 9:30 amLevel 5 Bikram YogaJohnny SalkeYoga
9:15 am - 10:15 amBottoms UpDan DarraghSpinning
7:00 pm - 8:15 pmcrossfit level 1Cornacchia AnthonyWork out of the day
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Previous Week - Current Week - Following Week

PAYMENT OPTIONS

5 pack $125 $25/class
10 pack $250 $25/class
15 pack $345 $23/class
20 pack $440 $22/class
30 pack $600 $20/class

All class packages are valid for 3 months and start from the initial class taken in that pack and are non-refundable.

Cancellation Policy
If you cannot attend your scheduled class, please contact your instructor to find another suitable time to attend. Less than 24hrs notice of cancellation or failure to attend your class will incur full fee (for cards this will result in one class being removed from your account).

FAQ to go here.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Sports Injury

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

Home Visit

Pilates is the ultimate body conditioning system.

Fees to go here.

Hours of availability. This could use a different heading?