Bring strength, balance and wellness to your daily life with the help of our experienced and friendly team!

Pilates

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

PILATES REFORMER

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

GROUP THERAPY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

PREGNANCY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

MUMS & BUBS PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term.

Previous Week - Current Week - Following Week
Mon May 14Class NameInstructorClass Type
12:00 am - 2:00 amCo-Ed Evening Bootcamp- WestwoodKen BerryBootcamp
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
10:00 am - 11:00 amIntro WODJonathan BolgerIntro WOD
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
Tue May 15Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
9:15 am - 10:15 amBottoms UpDan DarraghSpinning
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Wed May 16Class NameInstructorClass Type
6:00 am - 7:00 amSalsaDavid BishopEducational
6:00 am - 7:00 amAdult SwimKen BerryExplosive Speed Training
6:20 am - 7:20 amYogaStaffHatha Yoga
6:25 am - 6:45 am5:15 KickboxingCornacchia AnthonyWork out of the day
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 8:00 amOptimum PerformanceDiana DuffBootcamp
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
9:45 am - 10:45 amTest ClassJennifer AndersonPilates
10:00 am - 10:45 amBcJennifer AndersonBootcamp
10:00 am - 12:30 pmOptimum PerformanceCarrie CakanBootcamp
12:30 pm - 12:45 pmSalsaStaffEducational
3:00 pm - 4:00 pmRPM SpinningLinda JonesSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:00 pm - 5:00 pmSalsaJennifer AndersonEducational
4:00 pm - 4:15 pmYoga 1Ken BerryExplosive Speed Training
Thu May 17Class NameInstructorClass Type
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 7:45 amRPM SpinningJonathan BolgerSpinning
7:00 am - 8:00 amWork out fo the dayJohn SmithWork out of the day
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
9:00 am - 10:00 amBody JamCarrie CakanLes Mills
11:00 am - 12:00 pmTRX Small GroupStuart FitnessWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatBilly ButlerWork out of the day
5:30 pm - 6:00 pmTest Class #2Jennifer AndersonPilates
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Fri May 18Class NameInstructorClass Type
1:30 am - 3:00 amaerobic-55Jennifer AndersonSummer Session
6:00 am - 7:00 amAdult SwimKen BerryExplosive Speed Training
6:00 am - 7:00 amSalsaDavid BishopEducational
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
7:00 am - 8:00 amOptimum PerformanceDiana DuffBootcamp
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
8:00 am - 9:00 amZumbaJonathan BolgerSpinning
9:15 am - 10:15 amBottoms UpKen BerrySpinning
9:45 am - 10:45 amTest ClassJennifer AndersonPilates
3:00 pm - 4:00 pmRPM SpinningSteve StrausSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:00 pm - 4:15 pmYoga 1Ken BerryExplosive Speed Training
4:00 pm - 5:00 pmSalsaJennifer AndersonEducational
5:30 pm - 6:00 pmTest Class #2Jennifer AndersonPilates
Sat May 19Class NameInstructorClass Type
6:30 am - 7:30 amDaily Work OutCarrie CakanWork out of the day
7:00 am - 7:45 amRPM SpinningJonathan BolgerSpinning
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
9:00 am - 10:00 amBody JamCarrie CakanLes Mills
11:00 am - 12:00 pmTRX Small GroupJen HuntWork out of the day
12:30 pm - 12:45 pmSalsaStaffEducational
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
5:30 pm - 6:30 pmSemi-privateDavid BishopWork out of the day
Sun May 20Class NameInstructorClass Type
6:00 am - 7:00 amSalsaDavid BishopEducational
6:20 am - 7:20 amYogaStaffHatha Yoga
6:30 am - 7:30 amDaily Work OutJake HayWork out of the day
8:00 am - 9:00 amCardio TennisStaffExplosive Speed Training
8:00 am - 9:00 amZumbaKen BerrySpinning
9:45 am - 10:45 amTest ClassJonathan BolgerPilates
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:00 pm - 5:00 pmSalsaJennifer AndersonEducational
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Previous Week - Current Week - Following Week

PAYMENT OPTIONS

5 pack $125 $25/class
10 pack $250 $25/class
15 pack $345 $23/class
20 pack $440 $22/class
30 pack $600 $20/class

All class packages are valid for 3 months and start from the initial class taken in that pack and are non-refundable.

Cancellation Policy
If you cannot attend your scheduled class, please contact your instructor to find another suitable time to attend. Less than 24hrs notice of cancellation or failure to attend your class will incur full fee (for cards this will result in one class being removed from your account).

FAQ to go here.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Sports Injury

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

Home Visit

Pilates is the ultimate body conditioning system.

Fees to go here.

Hours of availability. This could use a different heading?