Bring strength, balance and wellness to your daily life with the help of our experienced and friendly team!

Pilates

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

PILATES REFORMER

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

GROUP THERAPY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

PREGNANCY PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

MUMS & BUBS PILATES

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term.

Previous Week - Following Week
Fri November 24Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:20 am - 7:20 am
Sign-Up
YogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
8:00 am - 9:00 am
Sign-Up
Reformer Pilates Caroline ParkPilates
8:00 am - 9:00 am
Sign-Up
ZumbaDavid BishopSpinning
8:30 am - 8:45 amBeginner SwimCorey PattersonGroup Swim Lessons
9:00 am - 10:00 am
Sign-Up
Body JamCarrie CakanLes Mills
9:00 am - 9:30 am
Sign-Up
Level 5 Bikram YogaJohnny SalkeYoga
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
Sat November 25Class NameInstructorClass Type
6:20 am - 7:20 am
Sign-Up
YogaStaffHatha Yoga
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
8:00 am - 9:00 am
Sign-Up
ZumbaJonathan BolgerSpinning
9:00 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
9:15 am - 10:15 am
Sign-Up
Bottoms UpDan DarraghSpinning
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
Power YogaAshley KnightYoga
7:00 pm - 7:55 pmSquidlets 1 Corey PattersonGroup Swim Lessons
Sun November 26Class NameInstructorClass Type
5:00 am - 6:00 amFitness AssessmentsJennifer AndersonFitness Assessments
6:30 am - 7:30 am
Sign-Up
Daily Work OutJake HayWork out of the day
7:00 am - 7:45 am
Sign-Up
Pilates 101Jennifer AndersonPilates
9:00 am - 10:00 am
Sign-Up
Body JamCarrie CakanLes Mills
10:15 am - 12:00 pm
Sign-Up
Squidlets 1 Billy ButlerGroup Swim Lessons
11:00 am - 12:00 pm
Sign-Up
TRX Small GroupStuart FitnessWork out of the day
2:00 pm - 3:00 pm
Sign-Up
Body PumpJake HayLes Mills
3:00 pm - 4:00 pmRPM SpinningBrandon NessSpinning
4:00 pm - 5:15 pmSweatKristin GauseWork out of the day
4:30 pm - 5:45 pm
Sign-Up
YogaJohn SmithYoga
5:30 pm - 6:30 pm
Sign-Up
Semi-privateDavid BishopWork out of the day
7:00 pm - 8:15 pm
Sign-Up
crossfit level 1Cornacchia AnthonyWork out of the day
Previous Week - Following Week

PAYMENT OPTIONS

5 pack $125 $25/class
10 pack $250 $25/class
15 pack $345 $23/class
20 pack $440 $22/class
30 pack $600 $20/class

All class packages are valid for 3 months and start from the initial class taken in that pack and are non-refundable.

Cancellation Policy
If you cannot attend your scheduled class, please contact your instructor to find another suitable time to attend. Less than 24hrs notice of cancellation or failure to attend your class will incur full fee (for cards this will result in one class being removed from your account).

FAQ to go here.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Physio

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance muscle strength and core stability – essential for fitness, vital during pregnancy and crucial to long term physical health.

Sports Injury

Pilates is the ultimate body conditioning system. Incorporating both floor exercise and specialised equipment, Pilates works to build and balance.

Home Visit

Pilates is the ultimate body conditioning system.

Fees to go here.

Hours of availability. This could use a different heading?